Swim lessons and lap swim take place at the Indoor Pool located inside the Sports & Fitness Complex. For more information or to sign up for lessons, contact the Sports & Fitness Complex at 760-939-2334.
The Oasis Pool is located within walking distance of the Bachelor Housing as well as Lincoln Housing residents. This outdoor pool is open from May to September, and offers an array of water fun and weekly events. Don't miss out on the fun of our water slide!
Oasis Pool is open to everyone with base access for a fee.
Facility Contact Information Indoor Pool Bldg. 00022, Blandy Avenue
Lap Swim Only: Monday-Thursday: 0500-0800, 1100-1300, 1500-1700 A/D Only, 1700-1900
Friday: 0500-0800, 1100-1300, 1500-1700 A/D Only
Weekends & Holidays: 1000-1500
Closed: Jan 1 & 18, 2016
Oasis Outdoor Swimming Pool Bldg. 02187, Blandy Avenue
Hours: Closed for Winter
Private or group swim lessons available with certified instructors. For further details, call the Main Fitness Center at 760-939-2334.
Kids Aqua Sport
Monday & Wednesday 1700-1800
Eligible MWR patron’s dependents, ages 4-10 (parent or guardian must accompany)
FREE to eligible dependents / $3 for all others, accompanied by eligible patron
Two, 30-minute sessions, mixed-up each day
Kids! Come enjoy a variety of water sports & activities at the Indoor Pool including water polo, basketball, volleyball, water power training & karate.
ADAPT (Active Duty Aqua PT)
Monday, Wednesday & Friday 0500-0700
Open to all Active Duty Military • FREE
Bring your PT training to the pool! Workouts combine swimming & on-deck body weight exercise in a Functional Fitness capacity. Uniforms & boots allowed (shower first). Choose from the workouts provided.
We rated our aquatics programs to assist you with your aquatic workout challenge.
Level I (mild to moderate exertion) - perfect for those who prefer easy attainable moves
Level II (moderate to beginning intense exertion) - a mid-level workout
Level III (cardio time, intense exertion) - to push your fitness limits.
Monday and Wednesday 0630-0730
Improve balance, strength, flexibility and muscle tone.
Flex Fridays 1130-1230
Manage weight, muscle endurance and cardio conditioning.
Non Flex Fridays 1130-1230
Use drag resistance to work muscles and improve strength.
Aqua Boot Camp
Monday, Wednesday & Friday 0515-0545
Intense aquatic workout that targets all major muscle groups.
Indoor Water Polo
The water polo season continues at the Indoor Pool at the Main Fitness Center for the months of January-March. All eligible MWR patrons, 14 and up, with good swimming skills are welcome.
Skill Drills - Monday 1900-2000
Games - Wednesday 1900-2000
Active Duty Swim Clinic
Located at the Main Fitness Center Indoor Pool 0500-0700
A six-week clinic offered to Active Duty only to improve on strokes, timing and cardio conditioning; basic to advanced skills. Workouts are geared to improve your swim quals and PRT times. Swim anytime between 0500 to 0700. No sign ups required.
SWOW: Swim Workout of the Week
Swim workouts posted poolside for beginner, intermediate and advanced training. Lanes reserved for your workout and Aquatics staff available to answer any questions.