Sign up at the Fitness & Sports Center front desk. Must be 17 and out of high school to participate. For more information about these programs, contact 831-656-3118 or e-mail fitnessC@nps.edu.
Raw Bench Press Competition
Friday, January 23 • 7 am-4 pm at the Fitness & Sports Center • FREE!
Set a new personal record, or just find a starting point to help you meet your New Year’s goals for 2017! Two categories for competing: 1 Rep Max, or Max Repetitions (weight based on percentage/gender/age). For more information, call 831-656-3118 or email fitnessC@.nps.edu
Olympic Lifting Seminar
Tuesday, February 7 • 4-6 pm FREE • Fitness & Sports Center Learn the basics and receive hands-on training on the Snatch and the Clean & Jerk. Instructor is Brittany Hogeman an active Olympic Lifting competitor, regionals level athlete, and functional fitness coach. This seminar is free to all eligible patrons. Space is limited. Sign up in advance at the Fitness & Sports Center front desk.
Sweat Your Heart Out
Tuesday, February 14 • 5:30-6:30 pm • FREE 8 Fitness & Sports Center
Come “Sweat Your Heart Out” at this Valentine’s Day group exercise class. Bring a loved one, a friend, or just yourself and enjoy a heart racing, partner-style workout. Open to all eligible patrons.